Tongogara Refugee Settlement Fitness Club

TRC Fitness Club is a community-driven fitness and wellness initiative dedicated to promoting physical health, mental well-being, and active lifestyles in the Tongogara Refugee Settlement. Our club provides affordable and accessible fitness programs tailored to individuals of all fitness levels, including refugees and underserved communities.
We offer personal training, group fitness classes, strength training, weight management programs, and mental wellness support to help individuals achieve their health goals. Our workouts focus on improving endurance, strength, flexibility, and overall wellness, while fostering a sense of community and motivation.
With a mission to make fitness inclusive and sustainable, TRC Fitness Club bridges the gap for those lacking access to professional guidance and structured workout programs. With support from the Global Refugee Youth Network (GRYN), we have successfully impacted 289 participants, empowering them to lead healthier and more active lives.

Many individuals, including refugees and underserved communities, struggle with limited access to fitness facilities, a lack of guidance on health and wellness, and financial barriers to maintaining a healthy lifestyle. According to the Zimbabwe Demographic and Health Survey (ZDHS) ICT 2020, 35% of men and women are affected by health concerns related to physical inactivity. These challenges contribute to obesity, mental health issues, body shaming, muscle and joint pain, low self-esteem, and lifestyle-related diseases. Additionally, a lack of awareness and motivation prevents many from adopting consistent fitness routines.
How We Know It’s a Real Pain Point
Through our work, we have engaged with 300 participants, including refugees and locals, who have expressed a strong need for affordable, accessible, and structured fitness programs. Many lack the resources, motivation, and knowledge needed to maintain a healthy lifestyle. The high participation rates and demand for our services validate this need, proving that fitness and wellness solutions are crucial for our community and surrounding areas.
Our Solution
TRC Fitness Club provides affordable, structured workout programs, including weightlifting, aerobics, dance, and yoga, along with guidance on healthy eating, personalized training, and mental wellness support. By offering expert guidance and accessible fitness services, we empower individuals to achieve their health goals, improve their overall well-being, and lead healthier, more confident lives

TRC Fitness Club stands out by offering affordable, community-centered, and inclusive fitness programs tailored for refugees and underserved communities. Unlike traditional gyms, we provide personalized training, mental wellness support, and culturally sensitive programs that address both physical and emotional well-being. Our focus on group motivation, partnerships with NGOs, and grassroots engagement makes fitness accessible to those with financial constraints. Additionally, we integrate education on healthy living and holistic wellness, ensuring a lasting impact on community health.